6 Life changing reasons you should start workout (from developer perspective)

Workout is much more than join a gym .It is a lifestyle, a choice of healthy and deciplined life , with a daily growing mindset .

When i started my workout first year, I only wants to be look good and more confident . until one day I realized It returns me so much more. I want to share all these to you .

“Forced” to be healthy

Need to learn the knowledge before I touch weights, otherwise I will only end up wasted my time. example if i…